Tuesday, May 3, 2011

Orthorexia nervosa - obsessed with eating to improve your health

A new type of eating disorder is emerging where people are becoming obsessed with eating to improve their health. According to the Swiss Food Association, this new wave of nutritional obsession, known as 'Orthorexia' or 'Orthorexia nervosa', from the Greek "orthos" meaning right and correct, and "orexis" meaning appetite, is reaching worrying proportions.

In a quest to cure themselves of a specific disorder, or simply just taking healthy eating to extremes, orthorexics develop their own increasingly specific food rules. Working out how to stick to their self-imposed dietary regimen takes up more and more of their time and they are compelled to plan meals several days ahead. They tend to take a 'survival kit' of their own food with them when they go out, as they cannot eat readily available foods for fear of fat, chemicals or whatever their particular phobia might be. 

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