Saturday, May 7, 2011

starbucks nutrition

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At every Starbucks counter you can pick up a Starbucks Nutrition guide that clues you in on exactly how many calories each drink contains, as well as fat content, cholesterol content, trans fat, and saturated fat. You can even look up how much protein is in your drink as well as essential vitamins and minerals such as Vitamin A, Vitamin C, calcium and iron. Oh, and one last essential nutrition fact that coffee drinkers might like to know – you can look up the caffeine content of every drink as well.
So just how bad does Starbucks do in the nutrition rankings in terms of fat and calories? Of course the obvious high calorie drinks are the ones that are loaded with full milk and whipped cream –

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