Sleep Disorder, Sleep Apnea ,

Signs and symptoms of sleep disorders and sleeping problems

Everyone experiences occasional sleep problems. So how do you tell whether your sleeping problem is just a minor, passing annoyance or a sign of a more serious sleep disorder?

Start by scrutinizing your symptoms, looking especially for the telltale daytime signs of sleep deprivation. If you are experiencing any of the following symptoms on a regular basis, you may be dealing with a sleep disorder.